Wheel of Life Wellness

Our Mission Statement: To provide integrated holistic wellness of body, mind and soul through movement of the body, energy therapy, and consciousness-raising practices.

Wheel of Life Wellness focuses on providing wellness practices that are tailored to your individual interests, needs and goals. Wellness approaches are designed to support you in a safe and non-judgmental space to explore your personal growth on the physical, mental, emotional, energetic and spiritual levels.


Wellness doesn’t come about by pushing through your comfort zone; it’s about learning to expand your areas of comfort so you can thrive in all aspects of your life.



Wheel of Life Wellness

Ottawa, ON


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christie at wheeloflifewellness dot ca