Christiane (Christie) Parcigneau, Certified Yoga Instructor and Reiki Master, focuses on creating a sense of balance and well-being through personalized instruction. An experienced teacher of yoga, meditation and breath-work, Christie specializes in providing individual attention allowing each participant to experience the full benefits of yoga at their own pace and according to their abilities.
Private yoga classes are tailored to the specific needs of the individual in the comfort of their own home. Christie also offers private classes and workshops to support and complement individuals/groups in other ongoing activities, such as martial arts, running, weight-training, dancing, swimming, etc.
Certified in Hatha, Yin, Yoga Tune Up®, Somatic, Restorative, Prenatal, Radiant Child, and Chair Yoga, Christie has been teaching since 2009 and has been practicing yoga since 2000.
As a Certified Reiki Master since 2004, Christie also offers Reiki treatments to help reduce stress, calm the mind and assist the body’s natural healing process.
Christie offers various individualized courses and personalized Reiki treatments in both English and French throughout the Ottawa area.