Wheel of Life Wellness

The pressures and stresses at work are increasing, but people’s ability to find balance and maintain their health has decreased substantially. For years now Christie has been bringing her wellness expertise into the office providing tangible tools individuals can use while sitting in a meeting or working at their desk.


Corporate wellness comes in many forms! Whether you’re looking for a one-time “lunch’n’learn” stress-relief workshop or a weekly yoga or meditation course, Christie can deliver the tools and techniques that will help you feel a bit more at peace in the workplace. All of her services are available in both English and French.


Please contact Christie to discuss a Corporate Wellness activity for your office.



Wheel of Life Wellness

Ottawa, ON


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christie at wheeloflifewellness dot ca