Wheel of Life Wellness

Path to Ultimate Vibrancy: Coaching Program

 

The fact is that we all have stress in our life. The question is how well are we managing our stress and dealing with our personal issues?

 

Stress impacts our health and vitality, and if it isn’t dealt with, over time, it compromises our immune system. Stress affects each one of us differently, so we all need to find ways to manage our stress levels and cope with personal issues in the most efficient way possible.

 

Christie’s Path to Ultimately Vibrancy program is a coaching program like no other! By learning effective and practical tools and techniques, you will address ongoing issues that are stressing you out and begin to create long-lasting wellness in your life.

 

 

  • This program is for you if...

    … you are suffering from stress

    … you feel anxious, overwhelmed, depressed

    … you have trouble sleeping

    … you experience chronic pain

    … you want to improve your health

    … you are looking for spiritual guidance

     

  • What this program can do for you...

    • Take back control of your health in a natural way
    • Increase your resilience to better manage stress
    • Reduce stress in your life
    • Gain practical wellness tools and techniques you can easily apply in your life
    • Improve your overall physical, mental and emotional well-being
    • Create lasting wellness in your life

     

  • How the program works

    Using a holistic approach, including a variety of tools, techniques and practices, Christie will help you navigate your life’s challenges to create the most complete, well-rounded and sustainable results possible. To best suit your needs, two options are available.

     

    The Essential (Option A) allows you to work at your own pace with more time to learn, process and integrate the insights and changes you make in your life while still being guided and supported along the way:

     

    • Two (2) monthly 60-minute one-on-one in-person sessions
    • Two (2) monthly Check-In and Reflection emails (prior to and following each one-on-one session)
    • Vibrancy assignments (given at each one-on-one session)
    • Unlimited email support to provide guidance and encouragement, and answer questions

     

    The Transcendent (Option B) provides you with more targeted focus and support from Christie each month:

     

    • Two (2) monthly 60-minute one-on-one in-person sessions
    • Two (2) monthly 30-minute phone sessions (scheduled between one-on-one sessions)
    • Two (2) monthly Check-In and Reflection emails (prior to and following each one-on-one session)
    • Vibrancy assignments (given at each one-on-one session, and on phone sessions as needed)
    • Unlimited email support to provide guidance and encouragement, and answer questions
    • End of month Ultimate Vibrancy Report email to help you track your progress and identify challenges as you move forward toward your goal
  • Are you ready for this program?

    Only you can create change in your life. It takes time. It takes commitment. And there certainly is work required for change to take root and be sustainable over time. Are you ready to unleash your most vibrant self yet?

     

    If you are truly ready to embark on this powerful journey to wellness, contact Christie to start on your Path of Ultimate Vibrancy!

     

    Since change and sustainable results take time, Christie suggests a minimum commitment of three months. However, the program is available on a month-to-month basis.

     

Path to Ultimate Vibrancy: Coaching Program

Be Well in Your Body: Therapeutic Program

Wheel of Life Wellness

Ottawa, ON

 

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christie at wheeloflifewellness dot ca