As our world shifts with the new higher consciousness frequencies, a growing number of people are seeking support as both their professional and personal lives change. True wellness addresses all aspects of life: the physical, mental, emotional, energetic and spiritual.
Christie offers wellness services that bring about harmony and peace to your body, mind and soul. The medical and scientific communities have studied at length the health benefits of meditation and breathing techniques, including their consciousness-raising effects. Christie provides personalized courses on meditation and breathing techniques, as well as corporate activities and life coaching services to support you on your journey. All of her services are available in both English and French.