Wellness Programs and Services

Christie provides a variety of community yoga, meditation and breath classes throughout the month, or she can create a unique private wellness experience tailored to your goals and abilities. Whether you want an individual or workplace experience, Christie has a program for you. Join on-line classes or see when Christie can work with you via her calendar.

For a whole body and movement experience, consider Christie's "Be Well in Your Body"  Yoga Program.

 If you are having trouble moving forward in your life, Christie provides life coaching and conscious grieving support. Integrate mindfulness into your everyday routine,  with guidance to seek clarity on the stress factors in your life and how best to navigate them. 

For a whole coaching and resiliency experience, consider Christie's "Path to Ulimate Vibrancy" Coaching Program. 

Balance the energy within and without. Work in harmony with the powers of the natural world or gain insight and guidance through cards. Christie can provide Reiki sessions, space cleansing or teach you how to work in harmony with the elements around you.

Available services outlined below.

Reiki is a Japanese technique that involves a natural hands-on method of energy balancing to help reduce stress and encourage the body to relax to facilitate the healing process. Even try virtual or Distance Reiki from the comfort of your own home.

*Reiki training is also available 

Using various techniques, including movement, poses, sounds and breath, experience a cleansing and activation of the chakras to encourage better energy flow and overall health.  

Energetic healing and spiritual wellness can take place in various ways, including through card-reading sessions. Using oracle and/or tarot cards, readings provide gentle and insightful guidance related to a situation or experience to help you better understand issues and patterns in your life.   

Crystals are more than just rocks! They are alive with energy which you can easily tap into, too. Learn how to choose crystals, cleanse and charge them, and work with crystals based on their specific energetic properties. 

*Also available as a workshop (pouch with a variety of crystals provided) 

Elementals are energy beings who resonate with one of the four elements of life and nature: earth, air, fire and water. Learn about the various Elementals and how you can work with them. Working with Elementals is light and fun and rewarding for everyone!  

Just like our energetic body can become stagnant and unhealthy, so can the energy in the space around us. Energy cleansing of your home and office space will make your environment healthier, more positive and vibrant.

(Price depends on size of space) 

As our world shifts with the new higher consciousness frequencies, a growing number of people are seeking support as both their professional and personal lives change. True wellness addresses all aspects of life: the physical, mental, emotional, energetic and spiritual levels.
Learn to work with the Wheel of the Year, the energy of the seasons, the lunar cycle, common herbs, aromatherapy and essential oils. Make fermented drinks such as kombucha and kefir water.

(Keep all samples you make)